-December 7th, 2011-
I saw this video last week and was impressed by it (well impressed by everything except the sit ups that is. You can find out why in my Core Training for Lacrosse article). Can’t say that I’ve ever seen a video like this featuring lacrosse, and certainly haven’t seen one featuring a female player before! It’s usually a Nike Michael Jordan commercial that is expressing this message!
However the true motivation may be different than the goal. It might be to have your best statistical season ever. It might be to prove that you are the best player in the league. It might be to make your parents proud. It might be that you got cut from another team and want to prove that coach wrong.
Whatever your motivation is, that is the thing that will get you to push past your limits during a training session. That will be what pushes you to do more than your opponent.
So the question is: What is your motivation?
Tags: danielle spencer, easton lacrosse, Michael Jordan, motivation
Leave A Reply (1 comment so far)
Jay Melhado
13 years ago
Coach Sean,
Great message to the female athletes out there. Keep up the great work!