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Tag Archives: unstable surface training

Lacrosse Players Do Not Need to Strength Train on Unstable Surfaces

-October 4th, 2017- Like always I was surfing the internet yesterday and like always I find something that I just don’t agree with. It was a video of a guy squatting while standing on a Stability Ball and it reminded me of just how stupid some things are. I’ve had talks before with lacrosse players […]…

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