-July 26th, 2019- So I have a long standing “feud” with CrossFit. I put feud in quotations because I never really said anything bad, yet when I did mention it I would receive the typical CrossFit hardo replies on twitter or on comments on the blog about how I was wrong, I was an idiot, […]…
-September 13th, 2012- Yesterday an article on The Problems With CrossFit (link at bottom of page) started flowing through the Strength Coach community and I thought I’d share it. CrossFit is popular, especially in the lacrosse world where Reebok is a main sponsor. If you’ve read any of my posts in the past (like this […]…
-July 20th, 2012- You have to love how a website can try to shape a story to say something it doesn’t when it benefits it’s Corporate Sponsor/Partner! I hope everyone is aware that Inside Lacrosse has a relationship with Reebok and therefore has to promote it. I found an article on ILGear.com titled CrossFit Rehab […]…
-June 22nd, 2012- A few weeks ago IL Gear had a great article by Mike Mejia about how ‘bootcamp’ style training isn’t the best option for lacrosse players. Yesterday he posted Part 2 of the series and I highly recommend you check it out here: Unhappy Campers Part 2 In the article Mike provides an […]…
-June 8th, 2012- Yesterday I found an article on training titled ‘Young Athletes and Bootcamp Don’t Mix‘ and can’t believe I missed it prior to now. It was posted last week and unfortunately I think many people who need to hear this advice missed it also. It’s a bit long, but a great read for […]…
-February 6th, 2012- Those that know me will tell you I am not a fan of CrossFit. I have posted as much on Twitter and included some CrossFit videos of things I find utterly ridiculous previously. My thought on Crossfit has always been that it includes some great exercises, just applied horribly. I stand by […]…
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