Off The Crosse Bar Radio Program

-May 30th, 2012-

Tuesday night I was a guest on Teddy Jenner’s Radio program ‘Off The Crosse Bar‘.

Teddy is the Game Host for the Washington Stealth of the NLL and a former Pro Lacrosse player himself who is doing an amazing job promoting the game!

The radio program is a weekly show every Tuesday evening at 9pm Pacific Time on Vancouver radio station The Team 1410.

During my segment we discussed many things including the most important area players should focus on training, what the #1 goal of a lacrosse training program should be, and we even got on to the topic of whether or not Lacrosse players should train using CrossFit.

If you want to find out what I had to say you can listen to a podcast of the show HERE!

My segment is past the half way point of the show…and I may have said that CrossFit will be the “bane of my existence”…

Tags: crossfit for lacrosse, off the crosse bar, Team 1410, Teddy Jenner