Is Your Young Athlete Ready to Train?

-February 28th, 2017-

Here is a link to a post on the US Lacrosse website. It’s from Strength Coach Jay Dyer, who works with Johns Hopkins lacrosse and who Paul Rabil swears by.

It’s about finding when your child is ready to start training and he provides a great checklist.

Check it out here: http://www.uslacrosse.org/blog/when-is-your-child-ready-to-train

Tags: core training, Jay Dyer, lacrosse training, youth training