Instantly Get NLL MVP Dan Dawson's Strength Training Program FREE!

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You Will Receive All 3 Phases of the Exact Strength Program That Dan Dawson Followed Including:

  • Phase 1-Foundational Strength
  • Phase 2-Maximum Strength
  • Phase 3-Power

You Will See Exactly How the Hardest Working Lacrosse Player in The Game Trains to Prepare for the Lacrosse Season.

  • How Exercises are Combined To Maximize Time and Energy
  • How Mobility Work is Included to Reduce The Risk Of Injury and Keep Dan Healthy
  • How The Sets and Reps Change To Peak For Opening Day

As Well In the Future You Will Receive

  • The Best Information on Training For Lacrosse
  • An Inside Look At How the Pros Train

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Sean Holmes, CSCS, YSAS

  • Certified Strength and Conditioning Specialist
  • Youth Speed and Agility Specialist
  • BA (Honours) Kinesiology and Health Sciences

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