Great Video on Training for Lacrosse by Paul Rabil

-October 16th, 2017-

I don’t need to add anything to this video. Paul Rabil is the biggest name in lacrosse and also one of the best athletes in lacrosse.

Take his advice!

And if you’re an older lacrosse player and interested in business or personal development I highly recommend his Podcast “Suiting Up” where he interviews some of the biggest names in sports!

Tags: injury prevention, injury reduction, lacrosse training, lacrosse workouts, Paul Rabil, Speed Training, Strength Training