-October 3rd, 2012- I found this story yesterday on the Notre Dame Lacrosse team pulling a Tractor Trailer. Apparently it was for charity and wasn’t actually part of their Strength and Conditioning but I found the write up the author did quite amusing. At first I wasn’t sure if he was serious, but realized he […]…
-September 27th, 2012- The Terminator. Arnold Schwarzenegger. I don’t agree with the Body Building style of training for lacrosse but you can’t argue with the man’s desire! If you want to succeed, you can. You just have to want it bad enough. Here’s a 12 minute video from the 30 for 30 people. Well worth […]…
-August 10th, 2012- Maybe I’m grumpy today because my lacrosse team, the Owen Sound North Stars, are down 2-0 in our best of 7 series in the Ontario Finals. More likely it’s because I broke the attachment to trim my playoff beard and it’s getting pretty out of control (but has a great mustache just […]…
-July 30th, 2012- The commercial gym, or health club, is always a treat for me. I absolutely love seeing what some of the people are doing in there for training. I saw this video on IL Gear on the weekend and had to share it. It’s by Pat Stansik, and is pretty funny. Enjoy!…
-July 5th, 2012- This just made my day. Bravo Internet, once again you’ve outdone yourself. Below is a video from youtube (so it has to be good right?). I guess it’s supposed to somehow Subliminally Self-Hypnotize you into becoming a better lacrosse player. Hopefully this will prove to many just how ridiculous some stuff on […]…
-June 15th, 2012- I’m headed to Montreal in a few minutes to see Radiohead tonight, so just a quick post today with video of Dangerous Dan Dawson’s AMAZING game winning goal from last night as his Brampton Excelsiors beat the Ajax Rock in MSL action. A 1 handed, behind the back, underhand game winning goal […]…
-June 2nd, 2012- Nothing to do with lacrosse. The Toronto Star mentioned me in an online post about a shooting here in Toronto. Brett Lawrie, awesome 3rd baseman for the Jays was at the mall when this happened and tweeted it. I only mentioned his tweet, then got tons of texts saying I was in […]…
-May 20th, 2012- Here is Ray Lewis, Linebacker for the Baltimore Ravens and future Hall of Famer, talking to the Loyola Greyhounds Men’s Lacrosse team this past week. Ray Lewis could read me the phone book and I’d get psyched up! Listen to this man talk about a team. About going to war. About caring […]…
-May 4th, 2012- Have to post this as one of the goalies is family. My nephew, Eric Penney, is the one in blue, playing for the St. Catharines Athletics in a preseason game against his former team, the Brampton Excelsiors. Good job bud! The next Paddy Campbell?…
-April 20th, 2012- A quick Friday post. I found this video yesterday and it’s a classic in my mind. I see all these people in the commercial gym everyday. Such a treat. It reminds me why I’m so lucky to work at a facility like Shift. The commercial gym is the enemy. Don’t train like […]…
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