-October 25th, 2017- Last week I posted a blog that included a video by Paul Rabil describing the various levels of training for lacrosse and what the goals should be. Here is another video with some good descriptions of what a training program should look like or include for a young lacrosse player by Jay […]…
-October 16th, 2017- I don’t need to add anything to this video. Paul Rabil is the biggest name in lacrosse and also one of the best athletes in lacrosse. Take his advice! And if you’re an older lacrosse player and interested in business or personal development I highly recommend his Podcast “Suiting Up” where […]…
-October 4th, 2017- Like always I was surfing the internet yesterday and like always I find something that I just don’t agree with. It was a video of a guy squatting while standing on a Stability Ball and it reminded me of just how stupid some things are. I’ve had talks before with lacrosse players […]…
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